fbpx

Meet the team

Book an online Yoga class with us!

1 Hour Classes

£6

CAREY JEFFRIES

 

Carey Yoga 2 copy 300x225 1

Born in London, Carey has a degree in Fine Arts-Sculpture, with a background in performance, which includes training and practice in Contemporary dance, Butoh dance, Contact Improvisation,as well as certified trainings in  Thai and Osteo Thai massage. (Chang Mai)

Carey has created over 20 dance solos and choreographed / produced several group works in international dance festivals  (Europe ,Japan USA, RSA). Formed Group Deep Contact in 2012-18.

In 2010-18 Co-founded and co-directed Studio and Maison Keller, Paris in, a centre for yoga, dance and massage.

Studied Ashtanga yoga with Gerald Diss in Auroville, Sheshedri in Mysore and Paris with Yvonn Lebihhi, & Caroline Boulanguez, Hatha in Rishikesh. As well as Partner and Acro yoga, Paris also Tantra and Vipassana and chakra meditation, ,

She holds certified Teacher trainings in Vinyasa yoga with Gerard Arnaud, Paris and Yin yoga with Biff Mitoeffer,  Geneva.

2009-2018 Carey collaborated teaching yoga and dance retreats in Spain and France with Fabienne Menjucq.

Presently Carey works freelance, teaching and practicing yoga, dance and massage.

Lives in Paris with her 9yr old daughter.

BERNARD DEANE-ARMSTRONG

 

BDABIO

Bernard is an actor and dancer; he toured the world with theatre companies before settling in Japan to study Kabuki and began practising yoga 20 years ago.

He is quoted as calling yoga a ‘moving meditation’ and that ‘yoga is my life’.

Bernard started the Slow Yoga company in 2017 after working as a care worker and combining the two disciplines.

He loves working with the elderly and seeing the benefits to the wellbeing that it gives them.

His eldest student is 106 yeas old, which goes to prove you are never too late to take up yoga.

CHARLI SPARKS

 

yoga5 scaled

Charli runs the The Yoga Rhythm teacher training programme, her classes are small, quality driven and focus entirely on developing you into a confident teacher.

Charli has just opened the Anderida Practice in Forest Row and offers a variety of classes and treatments to enhance your inner and outer wellbeing.

ELENORA PETKOVA

 

Orenda

My name is Ellie. I come from Bulgaria where I have studied English Language and Literature in the Uni. I practice yoga since my school years, where there was a modified yoga class for children with mild scoliosis. Since then I started a home practice and reading about the yoga principles and when I came in England, 17 years ago, I finished a Yoga teacher training. I worked as an ABA therapist with autistic children and started teaching yoga as part of the therapy. The yoga helped to regulate the breathing, the posture, the tantrums and regulate the emotions of the kids. I taught corporate classes where people could relax during their stressful and sedentary office jobs. Post-natal classes were also part of my schedule and I then expanded my training with Slow Yoga by teaching chair yoga to older people. I am very pleased to see the benefits of yoga among so many age groups and would love to share my experience by introducing people to the yoga and the principles which could be practiced daily even outside of the mat.

WAKANA OMIJA

 

WAKANABIO2 scaled

Wakana Omija (a.k.a Waka) is a IKYTA certified level 1 Kundalini Yoga teacher. Her classes are designed to take the students on an inward journey for self-discovery, motivation and healing.

Wakana is from the beautiful small tropical island of Okinawa, which is 1,500Km from mainland Japan and now lives in the USA with her family.

Wakana also has a Youtube channel in her native Japanese language if you need to practise your language skills.

Yoga with Waka YouTube Channel

Jennifer Mason

 

jeniffer mason

Welcome, my name is Jennifer, I am a Reiki Teacher/Master who has been practicing Reiki for 17 years. I have been practicing Yoga for twenty years and teaching for the last two. I was trained in Rishikesh in India and I teach Kundalini and Hatha Yoga. Since then I have also trained in Pre and Post Natal yoga and Slow Yoga.

I look forward to meeting you in one of my classes.
Namaste Jennifer

Ellie

 

woocommerce placeholder

Ellie

Mon

08.00 Ashtanga on the Beach (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

16.00 Hatha Yoga with Bernard

17.00 Beginners Yoga with Sharon

 

 

Tues

09.30 Hot Summer Hatha (Jen)

15.00 Gentlemen’s Hatha (Bernard)

16.00 Chair Yoga (Bernard)

17.00 Beginners Yoga (Sharon)

Weds

08.00 Love & Compassion Yoga (Charli Sparks)

09.30 Very Sweaty Yoga Sesh (Ciara)

15.00 Hatha Flow (Bernard)

17.00 Vinyasa Yoga from Paris (Carey)

18.30 Gentle Kundalini from California (Wakana)

21.30 Yoga Sleep with Charli (Charli Sparks)

 

Thurs

09.00 Freedom Movement (Yoga & Dance) (Charli)

09.30 Very Sweaty Yoga Sesh (Ciara)

10.30 Yoga Joy from Bulgaria (Ellie)

15.00 Bed Yoga (Bernard)

16.00 Seated Yoga (Bernard)

19.30 Stillness Hour, Yoga Nidra (Ratna)

19.30 Hatha Yoga (Jennifer Mason)

Fri

07.00 Wind Down for the Weekend (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

18.00 Kundalini Yoga (Sharon)

 

Sat

09.30 Strength & Courage Vinyasa Flow (Charli Sparks)

09.30 Pre and Post natal yoga (Jennifer Mason)

 

Sun

08.30 Free Spirit (Meditation, Movement & Sound) with Charli

09.30 Padme Humm (Sound Meditation) with Charli Sparks

Mon

08.00 Ashtanga on the Beach (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

16.00 Hatha Yoga with Bernard

17.00 Beginners Yoga with Sharon

 

Tues

09.30 Hot Summer Hatha (Jen)

15.00 Gentlemen’s Hatha (Bernard)

16.00 Chair Yoga (Bernard)

17.00 Beginners Yoga (Sharon)

Weds

08.00 Love & Compassion Yoga (Charli Sparks)

09.30 Very Sweaty Yoga Sesh (Ciara)

15.00 Hatha Flow (Bernard)

17.00 Vinyasa Yoga from Paris (Carey)

18.30 Gentle Kundalini from California (Wakana)

21.30 Yoga Sleep with Charli (Charli Sparks)

 

Thurs

09.00 Freedom Movement (Yoga & Dance) (Charli)

09.30 Very Sweaty Yoga Sesh (Ciara)

10.30 Yoga Joy from Bulgaria (Ellie)

15.00 Bed Yoga (Bernard)

16.00 Seated Yoga (Bernard)

19.30 Stillness Hour, Yoga Nidra (Ratna)

19.30 Hatha Yoga (Jennifer Mason)

Fri

07.00 Wind Down for the Weekend (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

18.00 Kundalini Yoga (Sharon)

 

Sat

09.30 Strength & Courage Vinyasa Flow (Charli Sparks)

09.30 Pre and Post natal yoga (Jennifer Mason)

 

Sun

08.30 Free Spirit (Meditation, Movement & Sound) with Charli

09.30 Padme Humm (Sound Meditation) with Charli Sparks