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Friday Classes

07.00 Wind Down for the Weekend (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

18.00 Kundalini Yoga 

(Sharon)

Mon

08.00 Ashtanga on the Beach (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

16.00 Hatha Yoga with Bernard

17.00 Beginners Yoga with Sharon

 

 

Tues

09.30 Hot Summer Hatha (Jen)

15.00 Gentlemen’s Hatha (Bernard)

16.00 Chair Yoga (Bernard)

17.00 Beginners Yoga (Sharon)

Weds

08.00 Love & Compassion Yoga (Charli Sparks)

09.30 Very Sweaty Yoga Sesh (Ciara)

15.00 Hatha Flow (Bernard)

17.00 Vinyasa Yoga from Paris (Carey)

18.30 Gentle Kundalini from California (Wakana)

21.30 Yoga Sleep with Charli (Charli Sparks)

 

Thurs

09.00 Freedom Movement (Yoga & Dance) (Charli)

09.30 Very Sweaty Yoga Sesh (Ciara)

10.30 Yoga Joy from Bulgaria (Ellie)

15.00 Bed Yoga (Bernard)

16.00 Seated Yoga (Bernard)

19.30 Stillness Hour, Yoga Nidra (Ratna)

19.30 Hatha Yoga (Jennifer Mason)

Fri

07.00 Wind Down for the Weekend (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

18.00 Kundalini Yoga (Sharon)

 

Sat

09.30 Strength & Courage Vinyasa Flow (Charli Sparks)

09.30 Pre and Post natal yoga (Jennifer Mason)

 

Sun

08.30 Free Spirit (Meditation, Movement & Sound) with Charli

09.30 Padme Humm (Sound Meditation) with Charli Sparks

Mon

08.00 Ashtanga on the Beach (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

16.00 Hatha Yoga with Bernard

17.00 Beginners Yoga with Sharon

 

Tues

09.30 Hot Summer Hatha (Jen)

15.00 Gentlemen’s Hatha (Bernard)

16.00 Chair Yoga (Bernard)

17.00 Beginners Yoga (Sharon)

Weds

08.00 Love & Compassion Yoga (Charli Sparks)

09.30 Very Sweaty Yoga Sesh (Ciara)

15.00 Hatha Flow (Bernard)

17.00 Vinyasa Yoga from Paris (Carey)

18.30 Gentle Kundalini from California (Wakana)

21.30 Yoga Sleep with Charli (Charli Sparks)

 

Thurs

09.00 Freedom Movement (Yoga & Dance) (Charli)

09.30 Very Sweaty Yoga Sesh (Ciara)

10.30 Yoga Joy from Bulgaria (Ellie)

15.00 Bed Yoga (Bernard)

16.00 Seated Yoga (Bernard)

19.30 Stillness Hour, Yoga Nidra (Ratna)

19.30 Hatha Yoga (Jennifer Mason)

Fri

07.00 Wind Down for the Weekend (Ellie)

09.30 Very Sweaty Yoga Sesh (Ciara)

18.00 Kundalini Yoga (Sharon)

 

Sat

09.30 Strength & Courage Vinyasa Flow (Charli Sparks)

09.30 Pre and Post natal yoga (Jennifer Mason)

 

Sun

08.30 Free Spirit (Meditation, Movement & Sound) with Charli

09.30 Padme Humm (Sound Meditation) with Charli Sparks